Tagged: new study

Sudarshan Kriya Yoga Helps People With Depression – Study Shows

– There are many documented benefits of practicing yoga. Scientists have discovered that Sudarshan Kriya Yoga (SKY) is highly beneficial for people who suffer from depression. Sudarshan Kriya which is a Sanskrit term meaning “proper vision by purifying action” is an intense rhythmic breathing pattern...

We Swallow More Than 100 tiny Plastics In Every Meal, New Study

We could be swallowing more than 100 tiny plastic particles with every main meal, a Heriot-Watt study has revealed. The plastic, which can come from soft furnishings and synthetic fabrics, gets into household dust which falls on plates and is consumed. The university academics made...